individual
adult therapy
Life’s journey can sometimes present complex challenges and emotions. Our Individual Adult Therapy services are designed to offer a confidential and supportive space where you can freely express your thoughts, concerns, feelings, and emotions.
Together with your psychologist, you will create and work towards personalised goals aimed at reducing symptoms and enhancing your daily functioning. The therapeutic approach is tailored to your individual needs and preferences, ensuring a personalised pathway to wellness.
fees for psychology
Medicare rebates for appointments with a mental care health plan.
With access to Medicare benefits, you can save $96.65 per session with a general psychologist and $141.85 per session with a clinical psychologist.
general psychologist
$195
clinical psychologist
$237
common reasons
to seek therapy
We are Here to Guide your Journey of Self-Discovery and Healing.
mood disorders
Experience compassionate support for managing mood disorders such as depression, dysthymia, and bipolar disorder, which can deeply impact your emotional well-being and daily life.
ANXIETY
Find relief from the overwhelming grip of anxiety disorders. We’re here to help you navigate through general anxiety, panic disorders, and OCD, restoring your sense of safety and calm.
TRAUMA
Traumatic experiences can leave lasting marks. Our therapists specialise in guiding individuals through the healing process of Post-Traumatic Stress Disorder (PTSD), helping you reclaim your peace.
EATING DISORDERS
Receive understanding and care for battling eating disorders. Together, we will address the challenges related to food, weight, and body image, promoting a healthier self-image and lifestyle.
POOR SELF-ESTEEM
Boost your confidence and self-respect through therapy tailored to combat low self-esteem, empowering you to live a life filled with purpose and self-acceptance.
STRESS
Learn effective strategies to manage and alleviate stress stemming from various aspects of life, ensuring it does not overwhelm your emotional, physical, or spiritual well-being.
NEURODIVERSE AFFIRMATION THERAPY
Neurodiverse Affirmation Therapy is a forward-thinking approach that honors and values neurodiversity—variations in human neurology such as autism, ADHD, dyslexia, and more. Rather than treating these differences as deficiencies, this therapy sees them as essential parts of one’s identity, promoting acceptance and affirmation. It creates a supportive space for neurodivergent individuals to flourish, celebrating their unique neurological profiles.
PERINATAL PSYCHOLOGY
Perinatal Psychology focuses on the mental and emotional aspects of the perinatal phase, including pregnancy, childbirth, and postpartum. This specialised field aims to enhance the well-being of parents and newborns, addressing various emotional, mental, and relational challenges. It is key to fostering strong parent-infant bonds and aiding parents in navigating the psychological shifts during this critical period.