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ALLIED HEALTH

InspireHM— Illustration of two human profiles facing each other. The left profile is blue with a spiral brain, and the right profile is red with a tangled scribble brain, connected by a thin line, symbolizing communication or understanding.

Best ADHD Therapy Techniques for Mental Stress & Communication

Attention Deficit Hyperactivity Disorder (ADHD) impacts individuals in various ways, often affecting communication, relationships, and overall mental wellness. As a caregiver or family member, it’s not easy to watch someone struggle with behaviors that disrupt their daily lives. The good news is that ADHD therapy offers effective ways to manage mental stress and improve communication. Understanding these therapeutic options can…
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osteopathy

Osteopathy, Physiotherapy, Myotherapy & Chiropractic Explained

Considering allied health therapies as a means of managing your pain? Unsure about the differences between osteopathy, physiotherapy, myotherapy and chiropractic and which one is right for your needs? In this guide, we will review each of these disciplines, explaining their differences and when they are appropriate as part of your healthcare. Why Finding The Right Treatment Matters If you…
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InspireHM— A physiotherapist assists a patient lying on a treatment table with a leg stretch. The room is softly lit with neutral tones, featuring a reflective mirror and a large window. The patient is wearing black leggings and a white top.

Is Osteopathy Safe During Early Pregnancy? Yes, Here’s Why

Is osteopathy safe in early pregnancy? Absolutely – for both mother and baby. Osteopathic techniques support your body’s ability to change and accommodate your growing baby with maximum comfort. Seeing an Osteopath from the early stages of your pregnancy and onwards can maximise comfort and health while you’re expecting. Is Osteopathy safe in early pregnancy? Not only is osteopathy safe…
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osteopath

What is osteopathy and how does it work?

What is osteopathy and who can it help? We explore the benefits of this effective manual  therapy to facilitate non-invasive, drug-free healing of the body. What is Osteopathy? Osteopathy is a holistic, hands-on treatment approach which addresses a wide range of musculoskeletal dysfunction. The discipline of Osteopathy takes a “whole body” approach and considers the interrelationships between the nervous system,…
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