about
hypnotherapy
We offer a sophisticated Hypnotherapy service designed to foster mental wellness and support you in overcoming a range of mental health conditions and lifestyle challenges. Through the expert guidance of our trained hypnotherapist, Miguel Barreiro, we aim to unlock the healing potential of your subconscious mind.
our
hypnotherapist
miguel barriero
Miguel Barreiro, with over two decades of experience as a psychologist and specialised training in Ericksonian Hypnosis, brings depth and expertise to our Hypnotherapy services. His certifications in relationship counselling and family therapy further enrich the therapeutic experience.
FAQs About Hypnotherapy
WHAT IS HYPNOTHERAPY?
Hypnotherapy utilises hypnosis—a state of highly focused attention and heightened relaxation—to address and treat mental health issues. Our psychologist guides clients through a series of steps to achieve this therapeutic state, promoting profound relaxation and focus.
Applications of Hypnotherapy
Hypnotherapy is versatile, addressing conditions such as depression, anxiety, PTSD, and aiding in pain management, ADHD management, and overcoming eating disorders. It’s also an effective supplementary tool for quitting smoking and weight loss.
RESULTS OF HYPNOTHERAPY
Most clients experience significant improvements within just a few sessions. The progress and outcome depend on the individual’s issues, with many reporting positive changes after two to six sessions.
PREPARATION
Ensuring you’re well-rested and on time for your session contributes to a successful hypnotherapy experience.
THE INTERVIEW
An initial assessment of your goals and concerns establishes a personalised hypnotherapy plan.
THE induction
This stage ushers in the hypnotic mindset through techniques that encourage deep relaxation.
THE work
Engaging in the psychological work necessary for achieving desired changes, incorporating psycho-education and targeted suggestions.
THE debrief
Concluding the session by processing the experience and preparing for future sessions.
risks
Hypnotherapy is a safe complementary treatment under the care of trained professionals like psychologists, psychiatrists, or physicians, but it may not suit those with severe mental illness.
Discover the transformative power of Hypnotherapy
Ready to explore how Hypnotherapy can transform your life? Contact us to book your session and take the first step towards achieving mental wellness and personal growth.