about

HYPNOTHERAPY

We offer a sophisticated Hypnotherapy service designed to foster mental wellness and support you in overcoming a range of mental health conditions and lifestyle challenges. Through the expert guidance of our trained hypnotherapist, Miguel Barreiro, we aim to unlock the healing potential of your subconscious mind.

InspireHM— A woman lies on a sofa, holding a pillow, eyes closed, seemingly relaxed, in a therapy session. A man sits nearby in a chair, writing in a notebook. A small plant is visible in the background, creating a calm atmosphere.

our

hypnotherapist

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miguel barriero

Miguel Barreiro, with over two decades of experience as a psychologist and specialised training in Ericksonian Hypnosis, brings depth and expertise to our Hypnotherapy services. His certifications in relationship counselling and family therapy further enrich the therapeutic experience.

FAQs About Hypnotherapy

WHAT IS HYPNOTHERAPY?

Hypnotherapy utilises hypnosis—a state of highly focused attention and heightened relaxation—to address and treat mental health issues. Our psychologist guides clients through a series of steps to achieve this therapeutic state, promoting profound relaxation and focus.

Applications of Hypnotherapy

Hypnotherapy is versatile, addressing conditions such as depression, anxiety, PTSD, and aiding in pain management, ADHD management, and overcoming eating disorders. It’s also an effective supplementary tool for quitting smoking and weight loss.

RESULTS OF HYPNOTHERAPY

Most clients experience significant improvements within just a few sessions. The progress and outcome depend on the individual’s issues, with many reporting positive changes after two to six sessions.

InspireHM— A person lies on a couch with eyes closed, appearing relaxed. Another person is seated nearby, holding a clipboard and pen, seemingly taking notes. They are engaged in a session in a comfortable room with neutral-toned cushions.
PREPARATION
InspireHM— Illustration of a person sitting cross-legged in a meditative yoga pose. They have dark blue hair styled in two buns and wear a light blue top with dark blue pants. The background is plain white.

Ensuring you’re well-rested and on time for your session contributes to a successful hypnotherapy experience.

THE INTERVIEW
InspireHM— Illustration of two people sitting on chairs facing each other, engaged in conversation. One has arms folded, wearing a light blue top, while the other gestures with a speech bubble above, in a white top. Both are in a simple, cartoon style.

An initial assessment of your goals and concerns establishes a personalised hypnotherapy plan.

THE induction
InspireHM— Illustration of a woman reclining on a chaise lounge while another woman, seated on a stool, attentively listens. The setting is minimalist, with a potted plant nearby, suggesting a therapy or counseling session.

This stage ushers in the hypnotic mindset through techniques that encourage deep relaxation.

THE work
InspireHM— Illustration of a woman with curly hair and glasses, holding a document, speaking to a man seated across a desk. The woman is gesturing while the man listens attentively. A speech bubble indicates conversation.

Engaging in the psychological work necessary for achieving desired changes, incorporating psycho-education and targeted suggestions.

THE debrief
InspireHM— Illustration of two people seated and talking. The person on the left is using a laptop, and the person on the right gesturing with their hand. Both are sitting in blue chairs, and a speech bubble indicates conversation.

Concluding the session by processing the experience and preparing for future sessions.

risks
InspireHM— Illustration of a brain split in half. The left side is outlined with a cyan Greek psi symbol, representing psychology, and the right side is shaded dark blue with white squiggly lines, symbolizing brain waves.

Hypnotherapy is a safe complementary treatment under the care of trained professionals like psychologists, psychiatrists, or physicians, but it may not suit those with severe mental illness.

InspireHM— A man in a white shirt is lying on a couch with his eyes closed, appearing relaxed. In the foreground, an out-of-focus person is holding a clipboard and pen. A large potted plant is near the couch, next to a window.

Discover the transformative power of Hypnotherapy

Ready to explore how Hypnotherapy can transform your life? Contact us to book your session and take the first step towards achieving mental wellness and personal growth.

Embark on Your Healing Journey with Hypnotherapy

Book Nowcall us 1300 947 477