about

OUR CONTRACTED ACCREDITED MENTAL HEALTH CLINICIANS

Benefit from fresh, innovative approaches brought to you by our bright provisional psychologists.
Under expert supervision, they bring the latest in psychological research and theory to your care.

RICHARD METRES

Master of Social Work | Member of AASW

areas of interest

Family and couples therapy, grief depression, anxiety and panic disorders

Richard is an exceptionally skilled
and effective counsellor who has been in
practice for over 30 years.

He particularly enjoys working with couples and families.

Richard draws on a number of different
counselling methods in his practice,
tailoring his approach to meet the unique
needs of each individual client, couple, or
family unit.

THERAPEUTIC APPROACH

Cognitive Behavioral Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Narrative Therapy
Mindfulness-based Therapy
Solution-focused Therapy
Emotion-focused Therapy
Attachment-informed Therapy
Person-centered Therapy

Counselling with Richard is an opportunity for clients to talk through challenges; explore feelings, thoughts, expectations, and past experiences; and gain awareness of any barriers that have limited their lives and relationships.

LOCATIONS

CROYDON